Category: Movies & TV Shows
Stay updated with the latest movie and TV show reviews, upcoming releases, and classic film retrospectives. Whether you’re a fan of blockbuster hits, indie gems, or binge-worthy series, we cover everything from in-depth analysis to must-watch recommendations.
How tracking blood sugar with continuous glucose monitoring may be helpful
Is there a benefit for healthy people to track their blood sugar? Measuring blood sugar has joined sleep and exercise tracking as wellness trends, with some longevity experts claiming that reducing fluctuations throughout the day can help protect against heart disease, even for people who don’t…
Gen Z is a lonely generation that is drinking less. This could be bad. | Opinion
The numbers are in: Gen Zers are drinking less alcohol than our elders. And that’s not just because many of us are still below the legal drinking age of 21. Data from the National Institute on Drug Abuse shows that lifetime, past year and past month drinking among…
Mediterranean diet ranks healthiest for 8th year. Here’s what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report’s annual diet list for the 8th year in a row. Released Friday, the outlet’s “Best Diets Overall” in 2025 list was rated by a panel of medical and nutrition experts who evaluated…
